How Many Carbs Are In A Chai Tea Latte?

  1. ORIGINAL CHAI TEA LATTE (grande) – NUTRITION INFO: Calories: 270 cals
  2. Protein: 7 g
  3. Fat: 7 g
  4. Carbs: 45 g
  5. Sugar 42 g

There are 34 grams of carbohydrates in a ″tall″ size chai tea latte from Starbucks, which is 12 ounces. Unfortunately, chai tea lattes of the quantity offered at other prominent coffeehouses comprise anywhere from 24 to 41 grams of carbohydrates per serving and are not compatible with a ketogenic diet.

How many calories in a chai tea latte from Starbucks?

N/A The number of calories in a Chai Tea Latte from Starbucks 230 calories, 0 milligrams of potassium, 51.0 grams of total carbohydrates, 0 grams of dietary fiber, and 47.0 grams of sugars 7 more rows

What are the carbs in a chai latte?

1 cup of chai latte has 170 calories, 25 grams of total carbohydrates, 25 grams of net carbohydrates, 4 grams of fat, and 8 grams of protein.

How many carbs are in chai tea?

One serving of chai tea has 80 calories, 2.3 grams of fat, 1.3 grams of protein, 14 grams of total carbohydrates, and 14 grams of net carbohydrates.

How many carbs are in a chai latte with almond milk?

Nutrition Facts

Calories 190 (795 kJ)
Total Carbohydrate 38 g 13%
Dietary Fiber 1 g 4%
Sugars 35 g
Protein 2 g

Can you get chai tea latte without sugar?

A grande chai tea latte will often come with four pumps of chai, which is equivalent to a significant amount of sugar. If you use only one pump of chai extract and two pumps of sugar-free vanilla, you will achieve a sweet taste without consuming an excessive amount of sugar.

See also:  What Makes Up A Latte?

What is a skinny chai tea latte?

  1. The traditional kind of chai tea has around 25 percent less calories than the skinny chai latte, which is made with unsweetened black tea.
  2. Because TAZO chai latte is a liquid concentrate, the best way to enjoy a delectably silky cup of tea is to combine the chai mix tea with the milk of your choice in a ratio of 1 to 1.
  3. You can choose to sip the fragrant mixture hot or transform it into chai iced tea.

How many carbs are in a iced chai tea latte?

Beverages A single medium Iced Chai Tea Latte has 260 calories, 4.5 grams of fat, 6 grams of protein, 50 grams of total carbohydrates, and 50 grams of net carbohydrates.

How many carbs are in a tall chai latte?

Nutritional Information for a Tall Chai Latte from Starbucks

Serving Size 12 fl oz
Total Carbohydrates 34g 11%
Dietary Fiber 0g 0%
Sugars 32g
Protein 6g 12%

Are chai lattes healthy?

Because it is made with spices and herbs that are beneficial to the digestive system, chai tea latte is a fantastic beverage choice for maintaining the health of your stomach. Ginger, which is one of the spices used to make chai tea latte, facilitates healthy digestion by increasing blood circulation and supplying oxygen to the organs in your body.

Is chai tea good for you to lose weight?

A fragrant and spicy tea, chai tea is said to improve cardiovascular health, lower blood sugar levels, facilitate digestion, and contribute to more successful weight reduction.

How do you make a Starbucks chai tea latte healthy?


  1. Place an order for a Grande Iced Chai Tea latte, please
  2. Request to replace Almond milk
  3. Only one pump of chai and three pumps of sugar-free vanilla should be requested
  4. Request a shot of espresso to be added on top (this will make the drink ″dirty,″ which translates to increased caffeine content)
See also:  When Does Starbucks Pumpkin Spice Latte Come Out 2020?

What is a dirty chai tea latte?

Can you explain what a filthy chai latte is? In order to make a chai latte, traditional masala chai, which is a milky spicy tea that originates in India, is combined with the foamy steamed milk that is used to make a cafe latte. A shot of espresso is added to the ″dirty″ version of this drink.

What’s in Starbucks chai tea latte?

What exactly goes into a Chai Tea Latte from Starbucks? It is created using milk that has a fat content of 2%, water, and a chai tea concentrate that has cardamom, black pepper, ginger, cinnamon, cloves, star anise, and vanilla in it. The milk has a fat content of 2%.

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