How Many Calories In A Venti Chai Tea Latte?

A Venti Iced Chai Tea Latte from Starbucks has a total of 350 calories. The vast majority of those calories are derived from carbohydrate sources (74 percent ).

Starbucks Venti Chai Latte Calories The Venti Chai Latte that you can get at Starbucks has 310 calories in it.

What is in a Chai Cup?

When blended with steaming milk and topped with foam, black tea that has been infused with warming spices such as cinnamon, clove, and other spices creates the ideal balance between sweet and spicy flavors. An iconic chai cup. The nutritional information is derived from our typical recipes in order to ensure accuracy.

How many calories are in a venti chai latte?

One serving size (which is 20 ounces) of the Tazo Chai Tea Latte sold at Starbucks contains 310 calories (Venti).

How many calories are in a chai tea latte from Starbucks?

The average chai tea latte has 240 calories and 45 grams of sugar in it. That’s the same as a huge coke, right there! If you want to enjoy your chai tea latte in a STRICT manner, you could consider ordering a DIRTY CHAI TEA LATTE instead. This beverage is delicious whether it is warm or cold.

How many calories are in a venti iced chai latte?

Depending on the amount that you get, the Iced Chai Tea Lattes sold at Starbucks can range anywhere from 180 to 350 calories. Venti Iced Chai Tea Latte.

Serving Size 24 fl oz
Amount Per Serving
Calories 350
Calories From Fat 50

How many calories are in a venti chai latte with almond milk?

One serving (a volume of 20 ounces) of the Chai Tea Latte with Almond Milk from Starbucks has 230 calories (Venti).

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Are chai lattes healthy?

Because it is made with spices and herbs that are beneficial to the digestive system, chai tea latte is a fantastic beverage choice for maintaining the health of your stomach. Ginger, which is one of the spices used to make chai tea latte, facilitates healthy digestion by increasing blood circulation and supplying oxygen to the organs in your body.

How many pumps of chai are in a venti?

According to The Daily Meal, a standard Venti Chai Latte has anywhere from five to six pumps of chai, which means that she is only adding a little bit more flavor to the drink.

How do you make a Starbucks chai tea latte healthy?


  1. Place an order for a Grande Iced Chai Tea latte, please
  2. Make a request to replace it with almond milk
  3. Only one pump of chai and three pumps of sugar-free vanilla should be requested
  4. Request a shot of espresso to be added on top (this will make the drink ″dirty,″ which translates to increased caffeine content)

What is in a skinny chai tea latte?

The ingredients that go into the making of TAZO Skinny Chai Latte Concentrate Black Tea include black tea, cinnamon, ginger, cardamom, and vanilla. The traditional kind of chai tea has around 25 percent less calories than the skinny chai latte, which is made with unsweetened black tea.

How many calories is in a iced chai tea latte from Starbucks?

Nutrition Facts

Calories 150 (627 kJ)
Cholesterol 4 mg 1%
Sodium 75 mg 3%
Total Carbohydrate 33 g 11%
Dietary Fiber 0 g 0%
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How many calories are in a venti iced chai tea latte with oat milk?

Energy: 388 calories

Protein 3.1g
Carbs 73g
Fat 7.4g

Is chai tea healthy for you?

  1. The consumption of chai tea provides a significant amount of the antioxidants that are necessary for the regulation of free radicals in the body, the maintenance of healthy cells, and even the avoidance of some kinds of cancer and degenerative disorders.
  2. Black tea, along with other varieties of tea derived from the Camellia sinensis plant, contains an exceptionally high level of antioxidants.

How many calories are in a Starbucks chai pump?

Approximately twenty calories and five grams of sugar are contained in every flavored pump.

What is a dirty chai tea latte?

Can you explain what a filthy chai latte is? In order to make a chai latte, traditional masala chai, which is a milky spicy tea that originates in India, is combined with the foamy steamed milk that is used to make a cafe latte. A shot of espresso is added to the ″dirty″ version of this drink.

What is a dirty chai at Starbucks?

Make it a point, the next time you have a Chai Latte, whether it’s hot or cold, to make it dirty! In order to get that additional kick, you can ask to have a shot of espresso mixed in. Is one not sufficient? Pour two shots of espresso into your double filthy and enjoy.

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